Beauty is in the eye of the beholder - get it out with optrex!
Spike Milligan
How to Think Yourself Beautiful
Your thoughts create reality. At least that is the belief of many and those who have experienced this know exactly what we’re talking about.
If you haven’t yet experienced creating your reality, that is by taking care of your thoughts, then perhaps now is the time!
One of the areas that people have the most trouble with is accepting their own real beauty. Individuals can have deep insecurities about their weight, skin, and hair – often influenced by the media.
So manifesting yourself beautiful might seem impossible, but it’s not.
Sometimes we manifest ourselves in a physical way that is linked to an event in our past and we don’t even realize we’ve done this.
“Dwell on the beauty of life. Watch the stars, and see yourself running with them.”
― Marcus Aurelius, Meditations
There are five steps you can follow to think yourself beautiful.
Are you ready?
“For attractive lips, speak words of kindness.
For lovely eyes, seek out the good in people.
For a slim figure, share your food with the hungry.
For beautiful hair, let a child run his fingers through it once a day.
For poise, walk with the knowledge you’ll never walk alone.
Sam Levenson
OK, so you want some more direct suggestions!
Then here you are…..
Discover what your trigger is
For some of you, it will be the moment you decided you were unattractive and it will be easy to recognize. But for others, the trigger may not be so evident quickly. You must dig and try to figure out what got you to this point.
Identify your fear.
What is the fear behind your trigger? Are you worried that if you are perceived as beautiful your credibility can be undermined. You might be worried about unwanted attention, or you might be afraid that you are not worthy of being seen. Find your fears and write them down.
Invite your fear to a spirit summit.
You need to have an open mind and take the time to journal your fears. Question how accurate your fears are? Is it even likely that your fear scenario will happen? Let your fear go.
Surrender.
No matter what fears you have, when it comes to your physical appearance, for almost all of us control is an issue. You have no control over what other people think of the way you look. You can’t control their behaviour so stop worrying about it and let it go. Do not let it provide fuel for your fears. The only thing you can control is how you react.
See things differently.
Once you surrender your anxieties and fears about how you look, you can make room in your heart to be willing to see yourself differently. You can make room to see yourself beautiful. When you do this you might suddenly find yourself losing weight, your acne might suddenly disappear or your confidence might soar.
Celebrate who you are!
This is about allowing yourself to be YOU! Life is not a beauty contest and what we often think of as beauty is only that which is skin deep.
Take the word “Glamour” for example.
It was popularized in English by the writings of Sir Walter Scott (1771-1832).
By 1840 glamour was the sense of "magical beauty” and "alluring charm" This was the kind of attractiveness that became associated with Hollywood, high-fashion, and celebrity.
However the Scottish word “glamer” was recorded in the 1700’s and means "magic, enchantment" (especially in phrase to cast the glamour), a variant of Scottish gramarye "magic, enchantment, spell,
So in this sense, the glamour that is associated with “beauty” is merely an illusion.
You can create your own spell, your own mystique by learning tp be comfortable with who you are. By refusing to compare your “beauty”with others who are simply living under the spell of glamour.
“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern.
Beautiful people do not just happen.”
― Elisabeth Kübler-Ross